Видео с ютуба Sissy Mua

30MIN ABDOS - FESSIERS SANS MATERIEL EN 30MIN !!! Intense, rapide, efficace - Sissy Mua

30MIN ABS-GLUTES WITHOUT EQUIPMENT!!! Intense, complete, 30min - Sissy Mua

BRÛLE-GRAISSES & CALORIES INTENSE !!! Complet, rapide, efficace - Sissy Mua

20MIN ABS-GLUTES! No equipment, bends and squats // Session 1: Back in Shape - Sissy Mua

15MIN ABS & GAINAGE! Hypopressive, deep, flat stomach // Session 4: Back in Shape - Sissy Mua

10MIN LOWER BELLY! Deep abs, fast & effective // ​​Session 6: Back in Shape - Sissy Mua

15MIN ABDOS DESSINÉS EN BETON !!! Ventre dessiné, abdos visibles - Sissy Mua

20MIN BUTTOCKS & LEGS! No equipment required, toned & pumped // Session 5: Back in Shape - Sissy Mua

25-MINUTE FAT-BURNING CARDIO, EXPRESS STRENGTH & ABS WORKOUT - Sculpt your shape this Christmas w...

15MIN INTENSIVE FAT-BURNING CARDIO

30-MINUTE FAT BURNER + INTENSE BUTT TONING! Effective, fat loss, butt toning - Sissy Mua

GET YOUR BUTTOCKS WITHOUT JUMPS + SADDLEPANTS! Hips, thighs, buttocks, legs - Sissy Mua

25MIN INTENSIVE ABS & GLUTES WITH FEW JUMPING

30MIN FIT PILATES! Toned body, flat stomach & glutes // Session 3: Back in Shape - Sissy Mua

15MIN FAT-BURNING CARDIO! Express & Effective HIIT // Session 2: Back in Shape - Sissy Mua

15MIN ABDOS DESSINES INTENSIFS ! Rapide, intense, efficace - Strong Sissy Mua

25MIN CARDIO, ABS & BOOTY! The quick and express Christmas workout - Sissy Mua